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Elizabeth's musings
 
Saturday, April 13, 2013  
Day 13 and I still feel really good! 

At rehearsal the other night, my friend Sarah said, "You look really good!  Have you done something different?"  I told her about my juice fast and she decided that my skin looks different.  "You're glowing!"

I actually have noticed a difference in my complexion.  Before, my rosacea had been flaring up on the apples of my cheeks.  Now the redness has calmed and my skin just feels healthier.

Sarah asked more about my plan.  I described it to her and told her about Joe Cross's documentary, Fat, Sick, and Nearly Dead.  The next day, Sarah told me that she's thinking about buying a juicer for her birthday. 

I'm down 14 pounds now.  My clothes are fitting better and my energy levels are higher.  I have had a few headaches, but that isn't unusual for me.  Lila looked at me the other day and said, "I can tell that your tummy is deflating." 

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4:38 PM

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